Which mouth wash is best for your dental health? I ask specifically which is best for your overall health, because I know there are products which target bad breath. Some of them do that very well, but are they the best for your overall dental health?
So, which mouth wash is best overall?
I like listerine. My husband prefers crest. Our dentist recommends crest as well.
The Gorn King – for OVERALL DENTAL AND ORAL HEALTH? Skip the regular mouthwashes and use hydrogen peroxide as your mouthwash.
if you look at the list of ingredients in most tooth whitening products (including the strips) you may notice that the tooth whitening ingredient is some form of Hydrogen Peroxide. Hydrogen peroxide will not only whiten your teeth it also kills the bacteria in the mouth that causes cavities and bad breath.
Every morning and before bed after brushing and flossing use Hydrogen Peroxide as your mouth wash. You can buy hydrogen peroxide (3% in the brown bottle) at your local drugstore for about $2 for a 32 ounce bottle. Mix ½ ounce hydrogen peroxide with ½ ounce hot water and swirl in your mouth for about 1 minute (hydrogen peroxide is odorless and tasteless but it FOAMS and may sting your mouth a bit). After swirling, spit out the hydrogen peroxide (DO NOT SWALLOW) and then rinse your mouth out several times with cool water. A 32 ounce bottle will last about one month.
Using hydrogen peroxide will prevent cavities, whiten your teeth and freshen your breath at a fraction of the cost of regular mouthwash.
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ACT mouth wash. Its alcohol free but has enough flouride and nutrients for overall oral health
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listerine
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act..
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overall, i would go for an all natural mouthwash since it does not contain harsh chemical ingredients, it is safe and effective in curtailing bad breath.
but make sure you identify the cause of your bad breath and with this you will be able to know the appropriate treatments.
Oramd is the product that worked well for me. it contains essential oils that are considered to be a winning recipe for an effective bad breath cure.
hope this helps good luck.
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I like listerine. My husband prefers crest. Our dentist recommends crest as well.
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best & cheapest is warm salt water. Clohex or Betadine is the best.
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